Just another quick one. 55 squats, 15 press ups & 20 crunches today. Other than the toasted cheese for supper food wise I was pretty good. Could really do with cutting out the bread though. Didn’t manage to get the bike carrier fitted to the car, will need to look out instructions for it, but I did get Ethan’s bike set up. Hopefully he’ll start going it soon, he definitely seems to be making a start, then we can all get out family bike rides. Gonna hit the gym on the way home from work tomorrow.
This got me going tonight (I was there)
Sponsor please 😀
juffery's Blog 